Aug 11, 2022
Your hosts, Tara Hedman and Diane Thompson welcome you to another episode of Examine Your Hedman Podcast. They are joined today by Heidi Dike Kingston.
Heidi vulnerably shares her family history of alcoholism and how her sibling's needs created a gap in her own needs getting met as a child. And the sexual abuse that transpired alongside the neglect. She shares how she discovered her need for the healthy rhythms of 12-step recovery in Love and Sex Addicts Anonymous and Adult Children of Alcoholics and Dysfunctional Families. Heidi talks about the places in her life and heart that required self-care and the many paths that can take to find healing. Her voice of experience is uplifting and authentic.
Life really can suck less, so examine your head, man!
*This podcast is not a substitute for a therapeutic relationship with a mental health professional.*